We are working on our content. In the meantime please feel free to contact us direct about our Journey to Optimal Health Workshops. Our intention is to share knoweldege that has come to us in our our personal journeys to Optimal Health with you so that you may have a springboard with which to launch your own investigation in the path to yourOptimal Health.
The workshops cover both Raw and Cooked Cuisine (we will announce the various classes soon). I myself, have transitioned my diet from an unhealthy Standard American Diet (SAD Diet) to vegetarian, vegan and then raw . What I have found is that in each transition I come closer to Optimal Health. Of course releasing 70lbs of body wieght has helped!!! After seven years of really studying my diet and reading all I can I am now sitting here thinking about the best of each of them.
The beauty is that any decision we make toward health will result in us getting one step closer to Optimal Health. Every step we take away from health, or in ignorance of, we will be one step closer to dis-ease in our bodies. It really is that simple. So wherever you are in the diet spectrum there are changes you can make to bring your diet closer to Optimal Health. Having been there ourselves we aim to offer Workshops that give you not only a more healthful and viable alternative but also one that is tasty.
Taste is so important. The balance of texture and taste will make or break a dish. And we have all eaten nasty tasting so called healthy food. In order to plan for success, and why would we plan for failure, we need to have a diet that not only promotes health but that is palatable and desirable too. Our tastebuds have been beguiled by modern day foods and have forgotten how food really tastes. So, we spend alot of time trying to create dishes that are appealing and healthful. It can be done, and even better, you can do it. We can show you how.
Join us for an afternoon at The Kitchen in the Mission and get the tools you need to create a more healthful diet and consequently a more vibrant, joyful life.
In these uncertain economic times there is only one true investment and that is in YOURSELF. Invest today and reap the rewards in fantastic health…what do have to lose?
Workshop dates for early February 2009 to be announced soon
Join us in March for Global Juice Feast 2009 – details coming soon
Call us at 415 235 8162 for more information and tentative dates.
Take your first step to Optimal Health and we will walk with you.
Make it a RAWSOME day
Shivie and Cemaaj
TeamRAW
shivie@teamraw.com
